Since opening in 1981,in comparison to other clubs, we have prided ourselves on what is probably one of the friendliest atmospheres in which to train, with the largest number of instructors to coach and encourage our clients. Our two superbly equipped gymnasia incorporate all the modern aids for aerobic/fitness training, slimming and reproportioning, using both machines and a comprehensive range of free weights.

Every client is taken through each stage of their training programme individually by one of our experienced and enthusiastic instructors. At regular intervals each member will have a private consultation with Bob Prowse, Ian Sage or one of the other fully qualified instructors, who will devise appropriate training programmes.

The membership fee includes unlimited training, all tuition, use of the sauna, steam room and showers and any nutritional advice required. There is NO SESSION FEE. Clients can attend seven days a week if they so desire.

Another notable feature is the availability of additional facilities, which both complement and enhance the already high quality of service offered at this club. These include a Creche, a Licensed Bar and Lounge, Suntanning, Remedial Massage and Aromatherapy.

Most importantly, all potential members are offered a Free Assessment Workout. This is totally without obligation but will allow you to see how exercise, taught by experts in a pleasant environment, will improve your quality of life.