Massage
Treat yourself...
We all get injured, sore, tense and stiff. We all work very hard in everyday life and don't step back to think about how that can effect our body. Everything is a stress on the machine we take for granted.
Massage is a spectacular way of relieving pain and eliminating the risk of injury or re-occurance of problems as it helps to flush the toxins and deeply warm the muscles stretching and kneading them into a calm state allowing your body to be relaxed and work in a more functional way and to stop the soft tissue pulling on any joints, allowing them to be moved out of line.
Remedial Massage-
This is a soft tissue, deep treatment working on the areas of irritation from driving alot, sitting at the office or being on your feet all day. It also helps with promotion of circulation, rehabilitation and healing.
Sports Massage-
This is another deep treatment for the muscles, but uses a varied, more specific range of techniques to help treat any problem. There is usually a little more of an aftercare routine or advice aswell.
Aromatherapy Massage-
The ultimate in relaxation. This provides a swedish massage with aromatherapy oils to just promote a lovely feeling. Not specific in treating injuries, this tends to be a deep tissue massage aimed at just chilling you out. Lovely!
Call us now on 01622 683388 to book a visit or your free trial
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